Services

No-cost 15-minute introductory call to discuss what brings you to therapy, answer any questions you may have, and explore whether we're a good fit for working together.

Finding the right therapist is important. This is a relaxed, no-obligation opportunity to connect, learn about my approach, and see if you feel comfortable moving forward.

Individual therapy for adults and teens navigating anxiety, trauma, life transitions, identity exploration, and relationship challenges. 

Whether you're feeling caught between cultures, overwhelmed by expectations or code-switching, or questioning who you want to be, individual therapy can offer a space to explore what matters most to you. We'll explore all of these and help you build self-understanding, resilience, and a more authentic connection to yourself and others. 

Whether you're coming in as a couple, with a family member, or alongside a close friend, I work with relational dyads navigating conflict, disconnection, or a relationship that feels stuck. This is a space to slow down, say what usually gets lost, and genuinely hear each other. 

Relationships are some of the most meaningful and most complicated parts of our lives. I also understand how family roles, cultural expectations, and unspoken dynamics shape the way we communicate and connect.

• Keynote and Panel Speaking  
• Trainings and workshops - cultural competency, clinical, mental health topics, supervision/consultation, and more
• Supervision for clinicians

• School consultation and IEP support/advocacy 
• Diagnostic second opinions 
• Corporate consultations - Lunch & Learn Workshops, DEI Consultation, Mental Health & Wellness Programming, Crisis/contingency planning

• Disability accommodations letters
• Academic accommodations letters
• FMLA documentation (for ongoing clients)